Excellent homemade stage 1 baby food resource containing: 32 Recipes (enough for 2 food introductions/ week for 4 months|Baby Meal Prep Suggestions | Spice Suggestions so that you can develop your babies palate! |3 Different Introduction Checklists!

32 Recipes (enough for 2 food introductions/ week for 4 months) Printable Clean 15 and Dirty Dozen list so you know which foods to prioritize buying organic Information on Allergy Awareness  Tips for Introducing Purees  Baby Meal Prep Suggestions   Spice Suggestions so that you can develop your babies palate!  3 Different Food Introduction Checklists Including  Food introduction by flavor profile (ie milder and gentler foods first) Food introduction by season (to allow you to shop seasonally and locally) A customizable introduction schedule. (You choose what and when!)